Welcome to our new website

We’ve redesigned niagararegion.ca to make it easier to find what you need. We’re still putting on the finishing touches, so over the next few weeks you may notice:

  • Search is still learning. Some results may be incomplete or out of date. Try browsing by topic from the main menu.
  • Some links may not work. Old bookmarks and links may lead to pages that have moved.
  • Pages are still being updated. We’re reviewing content across the site and improving it as we go.

Mental health and wellness

A depressed man sitting against a brick wall with his hand to his forehead.

Crisis support

If your safety is at risk, call 911 right away.

For other mental health support in your community:

Community and connection

Read recovery stories from Niagara residents and learn about the Memorial Forest vigil

Mental health services

Professional mental health counselling, treatment and support for youth, adults and seniors

Resources and support

Connect with local organizations for counselling, addiction treatment, crisis alternatives and health services

Suicide prevention and life promotion

How to support someone who may be struggling and ways to protect your own mental health

Funding

Funding for this mental health program has been provided by Ontario Health. Views expressed on this website are the views of Niagara Region and do not necessarily reflect those of Ontario Health.

Crisis helplines

If your safety is at risk, call 911 right away.

Crisis Outreach and Support Team
24/7 support for ages 16+
Call 1-866-550-5205

Kids Help Phone
24/7 support
Call 1-800-668-6868
Text CONNECT to 686868

Suicide Crisis Helpline
A safe space to talk 24/7
Call or text 988