Feeding young children can be challenging. If your “eats everything” toddler changed into a picky preschooler almost overnight, be assured that this is a normal part of childhood.
Pickiness around food, especially healthy foods, can be frustrating for parents. And while getting through this stage takes time and patience, you can help your child learn healthy eating habits even when it feels like every food you offer is being rejected.
The Ella at the Dinner Table book and tips can help.
Ella at the Dinner Table
For children up to 6 years
This story is about a child trying new foods. The book includes helpful feeding tips for parents and caregivers.
Instead of “picky eater” think of your child as a “learning eater”.
One of the best ways to teach your child to enjoy a variety of foods is to eat with your child and let them see you enjoying a variety of nutritious foods.
To receive your own copy of this book in the mail:
French versions of this book are also available.