Healthy Eating
Kick start your health
Get tips and recommendations for healthy eating, recipes and resources
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Healthy Eating at All Ages
Learn about feeding your baby, toddler, child or teen -
Food Safety Matters
Reduce the risk of foodborne illness with proper food safety and handling -
Household Food Insecurity in Niagara
What food insecurity means, health implications, Niagara statistics and a Basic Income Guarantee
Food in your community
Find food banks, hot meals and emergency food resources or dial 211.
Speak to a registered dietitian
Do you have a nutrition question? Connect with a dietitian in your community or call Health Connect Ontario toll-free at 811.
Resources
© Niagara Region - 1815 Sir Isaac Brock Way, Thorold, ON, L2V 4T7 - Phone: 905-980-6000, Toll-free: 1-800-263-7215
