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Resources for your Workplace

Make your workplace healthier. Visit Canada's Healthy Workplace Month to learn about healthy activity ideas and resources that will benefit your workplace. Showcase your initiatives to celebrate what your workplace has done. Registration is free.

If you have specific needs for resources, contact us with your requirements.

Alcohol
Resource
Brochure Beyond the Bottle Menu
This mock-restaurant menu outlines the health and financial risks associated with consuming more than two alcoholic drinks a day.

Order a copy now
Poster Canada's Low-risk Alcohol Drinking Guidelines

Cancer Prevention
Resource
Brochure
Info Card
Video Colon Cancer Screening Test
Instructional video on how to use the Fecal Occult Blood Test.
Online Tools MyCancer IQ
Complete a cancer risk assessment and learn how to reduce your risk.
Cannabis
Resource
Poster Canada's Lower-Risk Cannabis Use Guidelines
Guides

Eating / Nutrition
Resource
Videos
Online Tools
Resources Resources for Employers

The Healthy Eating Manual
Includes a series of eight mini-lessons on current healthy eating topics, including whole grains, vegetables and fruit, sodium, sugar, fat and eating out that can be delivered by health educators in 30 - 45 minute sessions. The sessions can be delivered in sequence or individually based on audience interest.

Eat Well and Be Active Educational Toolkit

Eating Well with Canada's Food Guide: A Resource for Educators and Communicators

Resources for Employees

Canada's Food Guide

UnlockFood.ca provides credible, bilingual information on nutrition, food and healthy eating as well as recipes, videos and interactive healthy eating tools. The content is written and reviewed by registered dietitians.

Telehealth Ontario provides access to a registered dietitian, Monday to Friday from 9 a.m. to 5 p.m., toll free at 1-866-797-0000.
Posters

Health and Safety
Resource
Guide The Canadian Centre for Occupational Health and Safety sells guides. You can order them online. Popular ones include:

Contact Workplace Health to get your free copy of the Workplace Health and Wellness Guide, developed by Canadian Centre for Occupational Health and Safety.

Posters Canadian Centre for Occupational Health and Safety
Tobacco
Resource
Guide

For assistance helping your employees quit smoking or to order resources, call the Tobacco Hotline at 905-688-8248 ext. 7393 or visit the Smokers' Helpline

Stress / Mental Health
Resource
Online Tools
Videos
Guides
Posters

Additional Resources
Resource
Online Tools

Free Workplace Programs Policy Handbook

Our Workplace Programs Policy Handbook illustrates 10 different workplace policies on different topics to move your workplace in the right policy direction.

Request a Workplace Policies Handbook


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