Planning Ahead for a Healthy Pregnancy: Resource Kit

Is there a baby in your future? Plan for it.

Babies begin to develop even before women know they are pregnant. This means that the time to prepare for your baby's health is before you even get pregnant. There are things that both men and women can do to improve the health of their future children.

A baby can change your life. Are you ready?

For more information about planning ahead for a healthy pregnancy, talk to:

  • Your Health Care Provider
  • A Public Health Nurse. Call Niagara Region Public Health, Parent Talk Information Line at: 905-688-8248 or 1-888-505-6074 ext. 7555

To receive your free Planning Ahead for a Healthy Pregnancy: Resource Kit call the Reproductive Health Program at 905-688-8248 or 1-888-505-6074 ext. 7237 or confirm you are not currently pregnant in order fill out the request form below.


Sign up for Prenatal Classes to get information on your pregnancy.

Order Your Resource Kit (Canadian residents only)

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Note: Kits are only shipped to Canadian residents.

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