Hope Recovered

A skills-based group for men and women who have experienced or witnessed traumatic event(s), and have been diagnosed with post-traumatic stress disorder or are having trauma symptoms. The focus of the group is to educate, support, and provide information about trauma.

Fall and Winter Sessions Available

Afternoon sessions are available during fall and winter.

The sessions are held at 3550 Schmon Pky., Thorold.

Participants must provide their own transportation.

Topics Covered

  • Grounding
  • Self care
  • Cognitive behavioural therapy techniques
  • Understanding trauma
  • Managing symptoms

Enrollment and Assessment

Participants self-refer to this program.

An individual pre-screening interview is required to determine readiness and suitability for the group. Call 905-688-2854 to speak with an intake worker.

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