Mental Health and Addictions Newsletter

Mental Health and Addictions

Subscribe to Mental Health and Addictions Newsletter

Our e-newsletter (released three times a year) includes information on:

  • Mindfulness
  • Current mental health facts, stats
  • Mental health news, resources and opportunities for partnerships and collaboration
  • Stories of lived experience
  • Mental health workshops, webinars, events and trainings

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Past Workplace Health Newsletter

May, 2020 Edition
  • Mental Health Awareness Week
  • Staying mentally healthy while physically distancing
  • Self-compassion
  • NEW! Stories of lived experience webpage
  • Addressing Stigma: Towards a more inclusive health system
  • Staying up-to-date
January, 2020 Edition
  • Make time for mental health in the new year
  • Family partners in mental health wanted
  • Cannabis edibles are now legal in Canada
  • Introducing the Youth Wellness Hub Niagara (YWHN)
  • Darcy's story
  • Bell Lets Talk
  • The art of saying no
October, 2019 Edition
  • Annual Memorial Forest Vigil
  • Suicide prevention is everyone's responsibility
  • Cultivating gratitude
  • Newcomer mental health
  • Technology addictions on the rise
  • New mental health walk-in clinics
  • Diet and mental health
  • Community drug use survey
May, 2019 Edition
  • Working together to achieve optimal addictions and mental health outcomes
  • Mental health promotion in Niagara
  • Mental health spotlight
  • Stories of recovery
  • Measuring positive mental health
  • The art of mindfulness
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