Child Nutrition: Parenting Classes

Feeding young children can be challenging. But healthy eating is more than making sure children eat their "broccoli".

We offer two free parenting classes that help children become good eaters.

First Foods

First Foods is a free class for parents with infants 0-12 months old.

This parenting class will help parents:

  • Choose when and how to introduce solid foods
  • Understand when and how to introduce foods with more texture
  • Make feeding a positive experience
  • Share their experiences with others and have their questions answered

Length of class: 1.5 hours

Register for First Foods classes

Trust Me. Trust My Tummy.

Trust Me. Trust My Tummy is a free class for parents with children between one and six years old.

This parenting class will help parents:

  • Outline strategies for dealing with common feeding challenges
  • Make mealtimes more enjoyable as a shared family experience
  • Encourage and develop healthy eating habits with their children
  • Share their experiences with others and have their questions answered

Length of class: 1.5 hours

Register for Trust Me. Trust my Tummy. classes


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