COVID-19 - Niagara is under a provincewide stay-at-home order. Learn about the COVID-19 vaccination and service disruptions.

Physical Activity

Get Active

Find ways to add physical activity to your daily lifestyle whether you're 5 or 65

Tips to get active

Funding to Stay Active
Grants are available for those with limited finances to become active

Physical Activity Guidelines

Get the Canadian physical activity guidelines for the early years to 65 years and older

Public Health

Physical Activity

Biking, Walking

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