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Living > Public Health, Safety

Register for Free Prenatal Classes in Niagara Region

All classes are taught by Registered Nurses and are held at locations in the Niagara region.

Enter Due Date:

Class Topics

Our prenatal classes cover a variety of topics, ranging from pregnancy, to birth, to newborn care:

During Pregnancy
  • Physical and emotional changes during pregnancy
  • Fetal development
  • Medical tests and procedures
  • Lifestyle and environmental risks
  • Nutrition
  • Physical activity
During Labour
  • Hands-on comfort measures, relaxation and breathing techniques for labour
  • Labour and delivery
  • Pain relief options and medical interventions (e.g., epidural, induction of labour, episiotomy, caesarean section)
After Pregnancy
  • Newborn care
  • Breastfeeding
  • Infant safety
  • Post partum care

For more information, call Public Health 905-688-8248 or 1-888-505-6074 ext. 7237.

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